Ingredients
Ingredients
Farming Practices & Certifications
Farming Practices & Certifications
Sustainable Wheat Farming, GLOBAL G.A.P. Certified, Locally Milled, Traceable Ingredients
Shipping & Delivery
Shipping & Delivery
Orders from 3 Farm Daughters ship directly from their farm. Shipping times and delivery policies are set by the farm and may vary based on location and order volume.
High Fiber Spaghetti – Clean, Prebiotic-Rich Pasta – Great for Classic Spaghetti Nights & Meal Prep – (4 or 8 Pack)
High Fiber Spaghetti – Clean, Prebiotic-Rich Pasta – Great for Classic Spaghetti Nights & Meal Prep – (4 or 8 Pack)
A timeless classic. Spaghetti is as versatile as it is comforting, built to pair with any sauce or seasoning you have in mind. Its long, twirlable strands bring ease and tradition to every meal.
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Classic spaghetti shape for endless recipes
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Pairs well with light or hearty sauces
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Twirls easily for a familiar, comforting experience
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A pantry staple for everyday cooking
Simple, familiar, and always worth a second helping.
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Ingredients
Ingredients
Farming Practices & Certifications
Farming Practices & Certifications
Sustainable Wheat Farming, GLOBAL G.A.P. Certified, Locally Milled, Traceable Ingredients
Shipping & Delivery
Shipping & Delivery
Orders from 3 Farm Daughters ship directly from their farm. Shipping times and delivery policies are set by the farm and may vary based on location and order volume.
High Fiber Spaghetti – Clean, Prebiotic-Rich Pasta – Great for Classic Spaghetti Nights & Meal Prep – (4 or 8 Pack)
3 Farm Daughters is a women-owned, family farm rooted in North Dakota’s Grand Forks. Built on a legacy of sustainable wheat farming, they’ve turned their high-fiber, nutrient-rich grain into pantry staples that feel anything but basic. Every product reflects their deep connection to the land, and their belief that real food starts with real farming.
3 Farm Daughters pasta delivers more than just comfort food—it delivers function. Crafted from a specialty wheat high in resistant starch, their pasta provides a rich source of prebiotic fiber that supports a healthy gut microbiome. Unlike conventional pasta, this wheat resists digestion in the small intestine and feeds the microbiome in the large intestine, producing butyrate, a short-chain fatty acid linked to improved digestion, satiety, and blood sugar balance.
With 9 grams of fiber per serving and a clinically backed low glycemic response, 3FD’s pasta offers a better way to fuel your body.
3 Farm Daughters controls their wheat from seed to shelf, growing nutrient-rich, non-GMO grain on a certified sustainable farm and turning it into everyday staples with no shortcuts.
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